The Down and Dirty Dash All-Women's 3K Run

Finally! A fun run that isn't intimidating. Forget the time and the competition, here's a race where you can just have pure, clean dirty fun!



The Down and Dirty dash is an all-women 3k fun run that will get the Ladies down and dirty by going through 5 muddy challenges in order to attain special prizes. Triple D is here to promote confidence, camaraderie, empowerment, and most of all, a fun way to get fit among women showing the world that women aren't afraid to get down and dirty too!



This event is all about having fun, and letting your hair down. It's a day when we encourage women to leave their troubles behind and hang loose with their girl friends, even just for a day. We want to bring together women from all walks of life, helping them realize that HEY, IT'S OKAY TO RUN LIKE A GIRL.

Girl Power!

Event Details:



What: Triple-D: The Down and Dirty Dash

When: 01 December 2012 Saturday, 5:00AM (Assembly)

Where: Nuvali, Sta. Rosa, Laguna



Beneficiary: Project Pink Cancer Support Group - a support group that aims to promote the awareness of Breast Cancer among Filipinas (who are most prone to the disease, compared to most Asian women). Established in 2008, it is a support group that provides emotional, support, education and hope for individuals with cancer as well as their loved ones.



Gun Start: 5:30AM in waves of 100 girls every 10-minutes.



Registration Fees: Php 700.00 (25% off until 18 Nov 2012)



Registration Centers:

1. Toby's Sports - Trinoma; EDSA Shangri-La


2. Runnr - Alabang Town Center; Bonifacio Global City


3. Curves Gym - Bonifacio Global City

For more information, like their Facebook fanpage, visit the Down and Dirty Dash website and check out and read their race rules, reminders, awards, and FAQ sections.