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Free Trail Running Clinic

Most of the running clinics are focused on improving our form and strides on road running, but the recent rise in trail runs demands more knowledge about trail running. Speed and form is not the main focus when running on trails, it becomes secondary. Agility, balance, and body coordination are the things that needs to be considered more in trail runs as than it does on road runs. When you run on trails, your form should be more fluid and dynamic, this becomes your aid in faster running than just by crawling and sliding on the downhills.

Fortunately, Filinvest City -- the next big venue for outdoor fun, modern urban community will be holding a FREE TRAIL RUNNING CLINIC which will be lead by Starting Line on the 11th of May 2013, 7:00 AM at the Open trails of Promenade. Check out the poster below for more details:

Learn More from the Press Release:

Filinvest City, Gearing up For An Action-Packed Summer!

It’s that time of the year when schools close down, the sun rises extra early and sets later than ever. Yes, it’s summer once again and there is no better place to play than in Filinvest City, where action and adventure can be found in every corner!


For its growing running and biking community, Filinvest City gives more reasons to hit the streets as it implements Carless Sundays allowing these enthusiasts to freely use the city’s tree-lined avenues for their favorite fun activities and workout from 5 am to 10 am. During this time period, The City Loop covering one side of Corporate, Commerce, Parkway and Filinvest Avenues will be closed off, while the other side of these streets will accommodate two-way traffic.

For the more adventurous types, different biking communities are currently enjoying the thrill of exploring a newly-expanded rugged, open trail inside the satellite city. These trails, casually developed over time through frequent use by enthusiasts, have now been expanded to its current total distance of 9.5km with the help of different biking and event organizations like MTB Addicts, X-Events, Sabak, Bikeline, Alta Presion Events (APE), and the most recent, Executive Off-road Racing Association (EXO).

Truly a joint community effort, these trails will soon have directional signage and markers sponsored by The Primer Group, the company behind the brands of Columbia, Teva, Nathan Sports, among others. This soon will lead to The Starting Line’s free trail run clinic for newbies on Saturday, May 11.

As for those who can’t get enough of the summer outdoor fun, they can register at the XC series for a day of trail bike racing made possible by GranTrail Cycles and EXO.

And the action-packed summer will get even hotter as Filinvest City partners with a popular men’s brand in bringing Xterra Mud Run. This installation of the world’s premiere trail event series, Xterra, will be held on May 26. In this race, runners will be able to put their physical skills and stamina to the test as they face the challenge of conquering obstacles with varying difficulty.


All these can be experienced in complete ease and safety, thanks to round-the-clock security and 24/7 accessibility.

Anyone who’s looking for a summer to remember doesn’t need to go far. At Filinvest City, the action is always sizzling hot and the fun is just yours for the taking!

Filinvest City, a mere 15-minute drive from Makati, is a prime development of Filinvest, a leader in property development for over 50 years. Guided by the Gotianun family tradition of integrity, quality and service, it forges ahead with renewed dynamism. For more information on Filinvest City’s special events, call 846-0278 loc 7093 or visit . Like us on Facebook: FC.inspiringpossibilities.

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